Prenatal Yoga is a gentle way to support your body and mind during pregnancy. Through mindful movement, breathing techniques, and short meditations, you'll build strength and flexibility while preparing for birth with calm and confidence.

Pregnancy/Prenatal Yoga 

This course is suitable for all pregnant women from the 13th week until the due date – no prior yoga experience needed. Enjoy some time just for you in a warm, supportive atmosphere.

(Classes are taught in english by a non-native speaker)

Course dates: tba - binding registration is possible until 48 hours before the start of the course

Lessons: 5 times – closed course in a small group

Minimum number of participants: 6

Duration/unit: 75 mins.

Booking price:  79 EUR

Course instructor:  Antonia Nägele

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